Rock Aerobics...the ‘alternative’ Fitness lifestyle!
As your training goals are vital to Rock Aerobics we are introducing a new scheme working in 6-week blocks as a healthy living Rock lifestyle package.
This has many benefits for you including:
- Having a personal logbook to record your goals and progress.
- You can balance your eating habits understanding calorie counts and why dieting does not work!
- Incorporate more exercise in your life with Indoor and Outdoor cost efficient examples with calorie burning count listed.
- Understand the personal benefits exercise can give you.
The Cost
To participate in our 6 week Rock Lifestyle package it costs £30.00, which includes:
- Entry to as many Rock Aerobic Classes over the 6-week period
- Being issued with your very own Rock Aerobics…the ‘alternative’ lifestyle book
- Emailing facilities to your instructor to solve any of your fitness/nutritional questions.
Please note any previously purchased 6 weeks passes are valid during these dates as normal. A revised cost will be suggested if you intend to continue with the 6-week block programme.
Classes will only be permitted to run with a minimum of 8 people.
See website for more details regarding locations soon.
Rock out and burn off calories with Rock Aerobics!
