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Rock Aerobics..the 'alternative' fitness lifestyle 6 week block

(May 19, 2010)
 

Rock Aerobics...the ‘alternative’ Fitness lifestyle!

 

As your training goals are vital to Rock Aerobics we are introducing a new scheme working in 6-week blocks as a healthy living Rock lifestyle package.

 

This has many benefits for you including:

 

  • Having a personal logbook to record your goals and progress.

 

  • You can balance your eating habits understanding calorie counts and why dieting does not work!

 

  • Incorporate more exercise in your life with Indoor and Outdoor cost efficient examples with calorie burning count listed.

 

  • Understand the personal benefits exercise can give you.

 

The Cost
  

To participate in our 6 week Rock Lifestyle package it costs £30.00, which includes:

 

  • Entry to as many Rock Aerobic Classes over the 6-week period

 

  • Being issued with your very own Rock Aerobics…the ‘alternative’ lifestyle book

 

  • Emailing facilities to your instructor to solve any of your fitness/nutritional questions.

 

Please note any previously purchased 6 weeks passes are valid during these dates as normal. A revised cost will be suggested if you intend to continue with the 6-week block programme.
 
Classes will only be permitted to run with a minimum of
8 people.

 

See website for more details regarding locations soon.

 

Rock out and burn off calories with Rock Aerobics!

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