Cathcart Congregational Church

Garry St
Glasgow G44 4AZ

7pm-8pm

6 week block information:

Block Commences:

Couper Institute dates
9th January, 16th January, 23rd January,
30th January, 6th February and 13th February

Each 6 week block costs £30.00 payable when you attend your first class.

What do I get for my £30.00?

6 Rock Aerobics sessions with a fully qualified instructor

A Rock Aerobics Fitness lifestyle booklet containing calorific exercise and food counts,
alternative exercises and stretches for you to take part in the comfort of

your own home and outdoors
allowing you to record and monitor your fitness progress.

How do I book onto the 6 week block?

All you need to do is simply turn up on the 1st night, sign up paying your

full amount of £30.00 and Rock out!
Please note classes will only run with a minimum of 8 participants and a maximum of 30.

What happens if I turn up and there is less than 8 people?

In this instance the first class will go ahead at a cost of £5.00 per person and an alternative venue will be suggested to you which is running with the correct numbers.
If more interest is drawn at a later date for this venue you will be notified by your instructor.

If you have any other questions at all please don't hesitate to email us on:

rock-aerobics@hotmail.co.uk